Authentically For You
Janet Cox Dip.Counselling, MBACP
My personal qualities of compassion, authenticity, warmth and non-judgment, have led me to train to be a counsellor. They are the cornerstones of how I relate to others.
How are you feeling? The usual response to this question is, ok, fine, however it isn’t usually the truth.
Feelings are often covered up or brushed off because of fear of burdening friends and family with them. It may feel easier to get on with things and push feelings away, trying to ignore them, no matter how troubled you may feel.
This can lead to feelings of anxiety, worry and depression.
What I am interested in is how you are REALLY feeling.
I am qualified to offer you a safe, genuine, non-judgemental, confidential counselling experience, in which to explore whatever may be playing on your mind or stopping you from moving forward with your life.
I work with all life problems, for all ages 16 years and above, such as anxiety, depression, feelings of isolation, life transitions, menopause, whatever you are experiencing, there is place here for you.
You will hopefully find all the information you need on my website for you to take the first step in changing your situation. If you are ready to make a change, I am here ready to work authentically for you. Together we can work in collaboration, to get you to the place you want to be.